The most commonly practiced type of massage. Intended to relax the entire body using long, gentle strokes, circular motions, and kneading.

Applying firm pressure and using slow strokes to reach deeper layers of muscle and fascia, this type of massage is very effective in addressing chronic muscle tension and pain.

Prenatal massage is a wonderful way to nurture expecting mothers. Aside from relieving muscle aches and pain, massage can help regulate hormones, reduce swelling, improve sleep and reduce anxiety and stress.

Using light, wave-like technique to stimulate the lymphatic system and assist in moving fluid and removal of impurities from the body. Lymphatic work is an effective way to help those with allergies, autoimmune disorders, gastrointestinal conditions, and fluid retention pre/post surgery.

Cups are placed and suction is used to lift skin and tissue to increase blood flow to areas of concern. The cups can stay static or be used in a gliding motion to promote healing.